Monthly Archives: March 2017

Overcoming Your Fear of the Dentist

Are you afraid of the dentist? Do you consider cancelling your appointment days before, or not showing up at all? Do you feel helpless and uncomfortable in the cleaning chair? If you are, you aren’t alone. Over 75% of Americans experience dental phobia to some degree, 10% are extremely terrified and reluctant to get a dental checkup. That’s a lot of people! In this article, we want to go over why people fear the dentist, and steps you can take to make your visit to the dentist a lot easier on your mind.

Why Do People Fear the Dentist?

There are quite a lot of reasons why people develop a bad taste for dentist in their mouths. From harsh dentist personalities, to injury, to terrible experiences, all of these can affect someone starting at a really young age. Most anxieties start at childhood, when as young kids we are learning about the world. Our body and mind are learning about the dangers in the world. Accidents such as a pick scraping against the gum accidentally or an immense pain when getting a cavity filled at an early age will reinforce the fear of the dentist. Dig into the worst feelings you have personally. They feel terrible don’t they? So why would you go to the dentist when you can just avoid it entirely?

Others don’t go to the dentist because they feel like they’re not in control. Having someone you just met and don’t really know too much about be in full control of what’s going on in your mouth is a terrifying ordeal. Feelings of anxiety are often why people reschedule their dentist appointment or skip out on it entirely.

Interesting Fact: Humans have an uncanny desire to protect open air passages. We are naturally self-conscious to open up our mouths and exposed to vulnerabilities.

We conducted a study, and examined a couple interesting facts about those who have dental phobia. There are some people that choose to eat only soft foods instead of harder foods to avoid chipping a tooth and have to go to the dentist. Others reported dreaming about dentist experiences, and dread sleeping for fear of having these nightmares again.

5 Tips to Overcome Your Fear of the Dentist

Talk to your dentist! A universal rule to follow is to always express your concerns and needs. Your dentist isn’t a telepathic, he cannot read your thoughts. By expressing your worries, your dentist will be able to adjust his practice and his approach to your appointment, so you feel more comfortable and in control of the situation while being treated.

Establish a ‘stop’ signal. Pushing yourself is one thing, but sometimes you will not be able to make it through an entire appointment without feeling a wave of nausea or discomfort envelop you. It’s a great idea to work with your dentist and create a stop signal. Doing so gives you the luxury to stop the procedure if you feel uncomfortable or just need a break and fresh air.

Ask Questions! In order to get comfortable with your dentist, you got to be able to trust them. Your dentist should be able to answer all the questions that you have from them, from simple tasks to taking care of your teeth, to explaining in detail every step of a more complicated procedure.

Visit the dentist regularly. This is the complete opposite tip you want to read, but it’s a great one. In order to counter any bad thoughts or experiences about the dentist, you got to have a positive outlook on the visit, and just have a good time. You’ll see your dental phobia progressively fade away with each positive reinforced dental visit. It’s a tall task to go in regularly, but doing so will benefit you the most.

Relax! It’s important that you take the time to relax and clear your mind before a dental visit. If you are looking to reduce your fear of the dentist, this is the right approach. When you are scheduling a dentist appointment, set it for morning hours. It’s best to schedule for the morning, that way the stress that accrues during the rest of the day doesn’t scare you away from coming into your dental appointment.

By practicing and utilizing these tips when going to the dentist, you’ll find going to the dentist much more approachable than ever before. You want to leave the dentist feeling awesome, not frightened half to death.

Simple Tips For Finding A Great Dentist

Finding a great dentist isn’t easy. Whether you live in Hawaii or Wichita, this can be a daunting task, especially if you haven’t been to a dentist for a while. But look no further, than this article. Finding a dentist is easier than you think if you simply apply the tips that follow.

Ask People You Know

A great way to find a dentist is to ask other people that you know and trust. Ask your family, colleagues or friends. Often they will have good recommendations. In addition to asking what dentist they recommend, ask about other qualitative factors. Find out if the dentist is friendly, has a nice waiting room and has a great staff.

What if you are new to an area?

If you are new to an area, you may not know anyone who can recommend a great dentist. So what do you do in this scenario? Ask credible people who are in a position to know who the best dentists are. Often hospitals and other health facilities employ the services of a number of dentists. So they are in a great position to know who the best dentists are. All you need to do is call them up and ask for a recommendation.

You can also ask a local dental school. Dental schools are in a great position to know who the best dentists are in the area. In addition, dental schools may even offer lower rates than a regular dentist for dental care. Sure, you will have students performing your dental care, but they will be well supervised by extremely experience dentists who know what they are doing.

Use the Internet

Now days, everything is on the web. Search for a website that lists dentists in your area along with patient reviews. Look for a dentist that is convenient for you and also look at their reviews. Make sure that their patients have a lot of good things to say about them. And if a dentist has a lot of negative reviews, look elsewhere.

Also visit the dentist’s website. You can learn a lot by checking out their website. Does the dentist offer all of the dental services required to meet their needs? You can also get a feel for the dentist’s personality by the way they have designed their site and what they talk about on their website. And if the dentist has posted a video, then you are really in luck. You can get a good sense of their personality too.

Special Dental Needs

When choosing a dentist, you should also consider your special dental needs. If you have healthy teeth, choosing a dentist is easier as all dentists are able to do the basics like cleanings and taking x-rays. But if you have crooked teeth you may want a dentist that specializes in orthodontics. Or if you want your teeth to look better you may want a dentist that specializes in cosmetic dentistry and so on.

Check Your Dental Plan

Another great way to choose a dentist is to look at the dentists that are pre-approved by your dental plan. In this case, you will already know that they will accept your dental insurance. But you should be sure to ask a lot of questions to confirm that they are the right dentist for you.

Call the Dentist

Once you have narrowed down your list of potential dentists, call them. See how you are treated on the phone. Confirm that they take your insurance. Find out: how to get to the office, what their business hours are and how they handle dental emergencies that are outside of their business hours.

Take a Test Drive

Some dentists will offer free consultations or even free cleanings to prospective patients. Take them up on their offer. You will get free service and also a chance to chat with them so that you can see if you get a long.

Don’t Get Taken for a Ride

Some unscrupulous dentists will try to sell you services or treatments that you do not need. In this situation, go with your gut instinct and get a second opinion from another dentist if you are unsure that any treatment is not right for you.

Also, some bad dentists will post fake reviews on review websites. So always take the reviews that you see on these sites with a grain of salt. Make sure that the reviews align with your experience with the dentist and look elsewhere if they do not.

Finding a New Dentist

If you’re looking for a dentist in Derby, you’re actually spoiled for choice (unlike some parts of the UK where patients are forced to wait long periods for dental appointments). In addition to general dentists in the Derby area, you can find a whole host of cosmetic dentists, orthodontists, and paediatric dentists, together with a number of nationally recognised experts who specialise in areas such as oral surgery and periodontics.

There are currently 85 different dentists listed in and around Derby and, if you’re prepared to drive for just 20 minutes or so, you can find even options available in nearby Burton-upon-Trent and Nottingham (both are within 15 miles). With so many dentists to choose from in the Derby area, many local dental patients can feel overwhelmed by the sheer choice available. In these situations, many people simply choose the nearest dentist, the cheapest, or one that a friend or family member recommends.

Yet with such a golden opportunity to find exactly the type of service you’re looking for, it just doesn’t make sense to go with the easiest option. By walking through the simple process below, you’ll be able to ensure that you find the right dentist for you and your family, whether you live in the centre of Derby or in the surrounding area in Ashbourne, Belper, Ripley, etc.

In order to ensure you make a sound decision and find the best dentist in Derby, you need to do three things: 1. work out what you’re looking for, 2. develop a list of prospective dentists in Derby, and 3. narrow down your list to just one or two dentists that you’ll actually book appointments with.

The first step in the process is to work out what you’re looking for in a dentist. Ideally the best way to do this is to sit down with a pen and paper for a few minutes and list everything that’s important to you.

One of the main things to consider is whether you’d like to choose a private or an NHS dentist for your treatment in Derby. NHS dentists are typically cheaper than private ones and there are plenty of these available in the area (check the Derby NHS Choices website for a full list). As is other parts of the UK, there may be times when you have to wait to get an appointment with an NHS dentist, although this should be less of a problem in Derby than in more isolated areas of the country. Additionally, the range of treatments available on the NHS may be restricted, so this is something else to consider when you’re thinking about your budget for dental care.

Once you’ve thought about whether an NHS dentist or private one would suit you better, the next thing to focus on is whether you are looking for particular skills or specialities from your dentist. These might include such things as specialisations in orthodontics or paediatric dentistry (for your children) as well as cosmetic dentistry, or dealing with nervous patients, if that is a priority for you. As mentioned above, you can find specialists from all of the main branches of dentistry in Derby, as well as a number of visiting specialists who offer appointments in the area on a regular basis.

Another section on your list of needs should centre on your lifestyle requirements. These can include things like the ideal location of your dentist (dentists listed as being “in Derby” may actually be out of the town centre in Spondon, Mackworth, Chaddesden, etc.) In addition to location, you’ll also need to consider your schedule and think about when you’ll most likely be able to see your dentist. Remember that traffic conditions can be bad in Derby, so make sure you’re not being too optimistic about being able to make it to your appointment on time! There are a few dentists in Derby that are open late and at the weekend and this may help with scheduling, but this is far from typical.

Finally, as you come to the end of your list of needs, note down anything else that will determine your choice of dentist. Do you have strong preferences regarding facilities? Is the latest equipment an important factor for you? Do you need to be able bring in your own music to help you relax? You might also want to consider whether you’re looking for a dentist that shares your attitude to health care. For example, you may be looking for a dentist that provides white mercury-free fillings and who prefers to limit the number of x-rays to the minimum in the interests of your overall health. Whatever is important to you, add it to your list here.

Once you’ve completed your list of needs, the next step to finding the best dentist in Derby is to create a list of prospects to choose from. There are three main ways of doing this: using the internet, checking the Yellow Pages, and asking family and friends. Of these, the easiest and most convenient is to use the internet. Choose your favourite search engine (Google, Yahoo or Bing) and look for listings of dentists in Derby, as well as additional information that may help you to make your decision (such as user experiences, reviews, etc). Also, have a look at any dentists websites that come up, as you’ll also be able to learn a lot from these, although, surprisingly, many dentists in Derby don’t seem to have their own websites!

Although you won’t be able to find as much information as when using the internet, the Derby Yellow Pages can still be quite useful. One of the benefits of using the Yellow Pages is that it makes finding telephone numbers easy (for some reason, as well as lacking websites, it’s also often difficult to find the phone numbers for a number of dentists in Derby when searching online! If you don’t have a copy of the Yellow Pages for Derby, you can find lists of phone numbers on the dental directory and NHS sites for Derby.)

Finally, after checking the internet and Yellow Pages, it’s a good idea to ask family, friends and other people you know about which dentists they recommend. This can be especially useful when you have particular needs (such as being a nervous patient, etc) and know someone in a similar situation. Good dentists rapidly attract positive word of mouth, so pay attention to what others are saying about their dentists in Derby. You might even consider travelling a little further out (past Mackworth, for example) if you hear of a particularly good dentist outside Derby town centre. One thing to be careful of, however, is assuming that a dentist will suit you just because he or she suits someone else: we all have different needs. After writing out your list of preferences, you should now be quite clear on what’s important to you when looking for a dentist.

By now you’re now ready to narrow down your list of prospects further to find the best dentist for you. There are several ways to do this. Firstly, consider the conversations you’ve already had about dentists with your family and friends. Can what you’ve already learned help you to cross some dentists off your list, or place others at the top? When you’ve thought about this, have a look at the dentists’ websites and see what impression you get. You should be able to develop a clearer picture of what services they offer and what it’s like to receive treatment there. If the dentist doesn’t have a website, this process will be more difficult for you and you’re going to have to call them or pay them a visit to find the information you need. As mentioned earlier, this won’t be too much of a problem as almost all of the 85 dentists in the Derby area are within a half-hour drive of the city centre.

Before you contact the dentist’s clinic, make a list of your questions in advance and check to see that you’ve covered everything from your list of needs. Use the telephone to prune down your list of prospects to the final few. When you’ve done so, it’s time to visit the last remaining clinics in Derby to get a sense of whether you’d like to be treated there. Meet the team, talk to the dentist, have a look around and notice how the patients seem. Are they relaxed and in a good mood, or do they seem nervous? Together with the results of your earlier research, this step should provide you with information you need to chose one or two dentists for the final step in the process: making an appointment.

In the absence of comprehensive ratings system for dentists, the best way to determine if a particular dentist is right for you (or not!) is to schedule an appointment. This first appointment will probably just be for a consultation and a brief look at your teeth, or perhaps a simple cleaning. Use this opportunity to ask the dentist any final questions you might have and to get a sense of whether you feel you can relax with and trust the dentist. If at this stage you feel some misgivings or if there are any problems, it’s better to move onto one of the other dentists from your list and schedule an appointment there. If, however, everything seems right and you feel positive about this new dentist then well done! It looks like you might have just have found your new dentist in Derby!